TOUR
DIARY
FIXTURE
TRAINING
UPCOMING
CREATE SESSION
PRESEASON
STRETCHES
DRILLS
SKILLS IN ACTION
PRELIMINARY MOVES & PASSING
FOOTWORK & AGILITY
GOALIE PRELIMINARY MOVES
SHOOTING
DEFENSIVE MOVES
CIRCLE DEFENCE
VISION & QUICK DECISIONS
TEAM STRATEGY
BASICS DEVELOPMENT
FITNESS CONDITIONING
ATTACKING SYSTEMS
DEFENSIVE SYSTEMS
GAMES & RACES
CENTRE PASS SET PLAYS
THROW-IN SET PLAYS
PENALTY/FREE PASS SET PLAYS
SHARE
SHARE
TEAM WALL
HISTORY
CONTACT
JOIN
MEMBER LOGIN
6
Home
netball junior drills
Drills
Fake the Lob
Please Wait...
Netball Junior Drills > Fake the Lob
Skills
Goalie Preliminary Moves, Shooting.
Purpose
When there is penalty pass outside the circle, players can fake a lob pass to deceive a defender, before lunging receiving a low pass near their feet.
Difficulty
Medium
Groups of
3
Balls/grp
1
Cones
0
Video
Instructions
Setup
Split into 3's of similar stature. Up to 3 groups can work each in each goal circle. Within groups choose attacker (A), defender (B), feeder (C).
Step 1
Simulate a penalty pass to (C) outside the goal circle. Attacker (A) signals the play which involves (A) 'faking' a lob.
You will need to design a secret way of communicating this, such as a number system for the play
Step 2
(C) make the defender think there will be a
hold
and
lob pass
by standing upright and
holding
the ball up higher
(C)'s pose will be similar to a goalies when shooting
Step 3
Defender (B) will react by shifting backwards ready for a high ball. Suddenly (A) performs a stop-dead and lunge towards (C) to receive the pass
(C) uses a
bounce pass
or similar low trajectory pass to make intercepting virtually impossible
Step 4
Optionally take the shot. Repeat 3 times; rotate roles and sub players-in.
Add To Session
Share
Print
Add To Session
Share
Print
More Drills
Three Person Weave
Difficulty
Medium
Players
6
+
Balls
2
+
Cones
3
Skills
Preliminary Moves & Passing.
Wagon Wheel
Difficulty
Medium
Players
7
+
Balls
1
Cones
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
Goalie Five to One
Difficulty
Basic
Players
6
+
Balls
5
Cones
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Solo Wall Rebounds
Difficulty
Basic
Groups of
1
Balls/grp
1
Cones
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
3 v 2 in Front Court
Difficulty
Medium
Groups of
5
Balls/grp
1
Cones
0
Focus
Attacking Systems, Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Vision & Quick Decisions.
Approach Within the 45 Marks
Difficulty
Medium
Players
6
+
Balls
1
Cones
4
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves.
Bounce Pass
Difficulty
Basic
Groups of
2
Balls/grp
1
Cones
0
Skills
Preliminary Moves & Passing, Basic Technique.
Covering the Open Wing
Difficulty
Medium
Groups of
3
Balls/grp
1
Cones
0
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Load More
Refine Search
Drill Search
Keyword
Focus Area
Skills in Action
Technique
Categories
Technique
Prelim.Moves/Passing
Footwork & Agility
Shooting
Defensive Moves
Circle Defence
Vision & Decisions
Categories
Skills Development
Fitness Conditioning
Attacking Systems
Defensive Systems
Games & Races
Centre Pass Set Plays
Throw-in Set Plays
Penalty Set Plays
Warm Up
Skills in Action
Prelim.Moves/Passing
Footwork & Agility
Goalie Moves
Shooting
Defensive Moves
Circle Defence
Vision & Decisions
Skill Level
All
Basic
Intermediate
Advanced
ADD TO SESSION
Fri Apr 18
4:45 AM
90 mins
Thu Apr 17
4:45 AM
90 mins
Thu Apr 17
4:45 AM
90 mins
Tue Apr 15
7:00 PM
90 mins
Tue Apr 15
7:00 AM
90 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 PM
90 mins
Join Now to Access all our Netball Coaching Resources
JOIN NOW