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netball training drills

1 NETBALL Training Drills
  • 1.1   
  • 1.2   Slip-around and Intercept
2 NETBALL Training Drills
  • 2.1   
  • 2.2   Read the Pass
3 NETBALL Training Drills
  • 3.1   
  • 3.2   Jump
netball training drills:

1.1 Netball Defence

Netball Training Drills: Slip-around and Intercept
Slip-around and Intercept

Fast feet are needed to slide around an opponent and make an intercept

  • Difficulty
    skill level
    Basic
  • Players
    group
    5+
  • Balls
    balls
    1
  • Cones
    cones
    0
Skills
Footwork & Agility, Defensive Moves.
Related
netball training drills, netball skills drills drills for netball training using these skills: footwork & agility, defensive moves.
netball training drills:

2.1 Netball Defense

Netball Training Drills: Read the Pass
Read the Pass

Defenders practice fast footwork in response to the intended movements of the feeder

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    3
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Focus
Fitness Conditioning.
Skills
Footwork & Agility, Defensive Moves.
Related
netball training drills, netball training exercises drills for netball training using these skills: footwork & agility, defensive moves.
netball training drills:

3.1 Netball Preliminary Moves

Netball Training Drills: Jump
Jump

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    1
  • Balls/grp
    balls
    0
  • Cones
    cones
    0
Skills
Footwork & Agility, Basic Technique.
Related
netball training drills, netball coaching drills for kids drills for netball training using these skills: footwork & agility, basic technique.

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