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Netball Training Sessions > Goal Third Game Simulation

Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
Purpose
Simulates game conditions, with the exception that one team maintains possession for a set period.
difficulty
Difficulty
Medium
group
Players
8+
ball
Balls
1
cone
Cones
0
  • Setup

    Two evenly matched teams - 4 or 5 players each - choose attacking team who start on transverse line, and defending team spread around goal third. Each team is assigned (GA+GS+GK+GD). Inform players they have a set time to score as many goals as possible, e.g. 120 seconds.
  • Step 1

    Attacking team pass the ball around, attempting to score.
    Normal rules regarding who can enter the goal circle.
  • Step 2

    If a shot is made, score 1 point; attacking team restart from baseline and ball must travel back over attacking transverse line before they can score again.
    Coach calls out the score after each goal.
  • Step 3

    If the attacking team lose possession, they restart from the baseline. Ball must be taken out to transverse line before scoring.
  • Step 4

    Give regular 'time remaining' updates. After allocated time is finished:-
    Call out total points
    Swap attackers and defenders
    Try for top score
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
Netball Training Sessions: Stuck in the Mud
Difficulty
skill level
Basic
Players
group
7+
Balls
ball
1
Cones
cone
0
Focus
Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Vision & Quick Decisions.
play
Netball Training Sessions: Three Person Weave
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
play
Netball Training Sessions: Full-court Read-off
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
play
Netball Training Sessions: Quicker Held Ball Violation Game
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Netball Training Sessions: Simultaneous Movement Game
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
14
Balls/grp
ball
2
Cones
cone
0
Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
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