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Kick to Forward Options

Focus
Decision Making, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Crumb, Mark Contest.
Purpose
From the centre square, quick handball can release a player who may have several leading forward options. This drill practices using quick hands in a congested centre square, and then good decision making to select the forward in the best position to receive and score.
difficulty
Difficulty
group
Players
18+
ball
Balls
3+
cone
Cones
4
  • Setup

    Set out 4 cones in centre of ground, approx. 20m apart, then forward options inside 50m arc.
  • Step 1

    8 players (4 v 4), defenders in alternate guernsey, line up in specific spots inside 50m arc
    Coach to determine the forward setup
    Alternate guernsey players are defenders
  • Step 2

    Rest of the players start inside 4 cones in centre square
    players move anywhere inside 4 cones
    players handball to each other using quick hands
  • Step 3

    Coach shouts `Break!`, all players with a ball at that moment run, steady and kick to the best leading forward option
    Players with a ball react quickley, kick to best option
    Other players provide a shepherd
    Forward options move to pre-determined spot
  • Step 4

    Defenders attempt to punch the ball away
  • Step 5

    If a player marks or gathers the ball, they can attempt a shot on goal
  • Step 6

    Coach needs to be thinking what the best options are on a gameday, and recreate that structure
  • Step 7

    Players who are kicking must put the ball to the advantage of forward options
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skill level
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Balls
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Cones
cone
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Skills
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Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
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play
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Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
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Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
1
Cones
cone
0
Skills
Footwork & Agility.
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Difficulty
skill level
Basic
Players
group
1+
Balls
ball
1
Cones
cone
0
Skills
Footwork & Agility.
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Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
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Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Goalie Preliminary Moves, Basic Technique.
Difficulty
skill level
Medium
Players
group
5+
Balls
ball
2
Cones
cone
2
Skills
Preliminary Moves & Passing, Footwork & Agility.
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