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Drills
Crumbing Circle
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Crumbing Circle
Skills
Handball Quick, Crumb.
Purpose
This drill simulates a player making position
front and square
to receive a ineffective handball from a teammate, who then must pick the ball up off the ground near their feet.
Difficulty
Players
12
+
Balls
2
+
Cones
0
Video
Instructions
Setup
Players form a circle with a 20m radius, use 1 ball per 5 players. Same amount of players as there are balls start in the middle, all balls start on the outside of the circle
Step 1
(A) handballs to the feet of (B) who is
front and square
to (A) and calling for the ball, (A) then sprints into the centre to where (B) is
Step 2
(B)
crumbs
by taking the ball just after it hits the ground, then
handballs on-the-up
to (C) before sprinting out of the centre to where (C) is
(B) handballs on-the-full to (C), not at their feet
Step 3
(C) handballs to the feet of (A) who replaced (B) in the middle, then sprints after their handball into the centre
Step 4
(A) gathers the half-volley then
handballs on-the-up
to (D) before sprinting out of the centre
(A) handballs on-the-full to (D), not at their feet
Step 5
This process continues with all balls simultaneously around the circle
1
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5
6
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