Loading...
Please Wait...

Goalie System 4: Stay At Home

Focus
Attacking Systems.
Skills
Goalie Preliminary Moves.
Purpose
When the ball moves into the front-court, goalies perform predetermined moves to reduce indecision and leading to the same space. In this variation, goalies stay deep rather then be drawn up court. A good option if you have tall goalies who may be beaten for pace on the lead.
difficulty
Difficulty
Advanced
group
Players
6+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
2
opptop
arrow
opptop
Visible opposition strip: 2
  • Setup

    Choose {GA - GS] and defending [GD - GK]. Two feeders [WA - C] are 5m apart, both on cone (1). Defenders start on the sidelines.
  • Step 1

    First round will be direct passing between feeders down the same passing lane
    [WA] feeds from back cone (1)
    [C] receives on forward cone (1)
    [C] is stationary and there are with no opposition defenders on court
  • Step 2

    Feeder [WA] delivers a pass to their stationary counterpart [C]
    Point out that often the goalie is often the primary target for this pass, however this is what defines this strategy - the goalies stay home, allowing a feeder to play deeper.
  • Step 3

    Now enact your systems within the circle
    Generally you'll have a preferred target, assuming they have positional advantage
    Goalies must work together to divide up the space and make complimentary leads
    Experienced players will set screens for one another
  • Step 4

    [C] finishes with the pass to the goalie in best position.
    Optionally take a shot.
    Feeders shuffle 1 cone to the right next turn - centre third feeder "wraps around" and goes to other wing
  • Step 5

    Next feed from cones (2 to 2), then finally cones (3 to 3)
    Once final pass from (3) is thrown, swap feeders position for next 3 passes.
  • Step 6

    Progression 1: This time the goal third feeder leads before receiving at (1), then (2), then (3)
    To receive at (1 & 3), goal third feeder runs wide from middle cone (2)
    To receive at (2), run centrally from either (1 or 3)
    Feeder up-court always feeds from cone (3)
  • Step 7

    Progression 2: For a moderate difficulty increase, introduce a [WD] defender who the feeder in the goal third must shake
    Feeder up-court always feeds from cone (3)
    Still no circle defenders at this stage, however the final pass can come from anywhere
  • Step 8

    Progression 3: The real test - introduce circle defenders who apply pressure to the goalies
    You can also have an interim difficulty level by just introducing a single circle defender
    You can make it even harder by also having the [WD] defend the feeder in the goal third
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Throw-in Set Plays.
Skills
Preliminary Moves & Passing.
drill
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
drill
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
drill
Difficulty
skill level
Basic
Players
group
1+
Balls
ball
0
Cones
cone
17
Focus
Fitness Conditioning.
Skills
Footwork & Agility.
play
video
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing.
Drill Search
Focus Area
Technique
Categories
Skills in Action

EXPLORE our FEATURES

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

session

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..
game-day

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.
stretche

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.
Join Now to Access all our Netball Coaching Resources