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Gather Give Bump

Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Purpose
After drawing an opponent players should attempt to stop their opponent's momentum. This drill practices drawing an opponent to free-up a loose man then blocking or knocking them off the next contest.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
8
ball
Balls/grp
1
cone
Cones
1
  • Setup

    Groups of 8-12 players. Each group needs 1 cone, 1 football and 1 bumping bag. Coach (C) stands 10m from stations (A) and (B), while (D) is slightly closer, holding the bumping bag.
  • Step 1

    Teammates (A) and (B) lead out together, Coach (C) rolls the ball to (A)
  • Step 2

    (A) gathers and runs towards (D), drawing this player and allowing (B) to run free. (A) fires a quick sideways handball to teammate (B) once (D) is committed to the tackle.
    When handballing (a) must look at teammate (B) rather than their opponent.
  • Step 3

    (A) follows up their handball with a bump to (D), freeing-up (B) by taking (D) out of the contest
    The take - give - bump happens quickly and players must concentrate on being clean and accurate under pressure
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
drill
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
1
Cones
cone
0
Skills
Footwork & Agility.
drill
Difficulty
skill level
Basic
Players
group
1+
Balls
ball
1
Cones
cone
0
Skills
Footwork & Agility.
drill
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
drill
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Goalie Preliminary Moves, Basic Technique.
play
video
Difficulty
skill level
Medium
Players
group
5+
Balls
ball
2
Cones
cone
2
Skills
Preliminary Moves & Passing, Footwork & Agility.
Drill Search
Focus Area
Technique





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