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Overhead Pass

Skills
Preliminary Moves & Passing, Basic Technique.
Purpose
Demonstration of basic technique.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
2
ball
Balls/grp
1
cone
Cones
0
More Drills
demo
play
video

Three Person Weave

Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video

Wagon Wheel

Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video

Goalie Five to One

Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video

Weighted Lobs in 4's

Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
6
Skills
Preliminary Moves & Passing, Defensive Moves.
play
video

Receive in Tight, Then in Space

Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
2
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Defensive Moves.
play
video

Weak-side Pass then Roll

Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
2
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves.
play
video

Intersecting Catches and Intercepts

Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
2
Skills
Preliminary Moves & Passing, Defensive Moves.
play
video

Double-diamond Footwork Warm-up

Difficulty
skill level
Basic
Players
group
1+
Balls
ball
0
Cones
cone
8
Focus
Fitness Conditioning.
Skills
Footwork & Agility.
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