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Drills
Weak-side Pass then Roll
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Weak-side Pass then Roll
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves.
Purpose
Work in small groups to practice long leading and passing movements.
Difficulty
Basic
Groups of
3
Balls/grp
1
Cones
2
Video
Instructions
Setup
Groups of 3 require a ball and 1/6 of court space. Trio chooses feeder (B) who starts 7m from (A).
Step 1
(A) performs a straight lead at 45 degrees towards their non-preferred side, and receives at full-stretch from (B)
Right-handers lead left, lefties lead right.
Step 2
(A) must pass back to (B) as swiftly as possible, preferably without ball changing sides of the body.
Depending on the player's ability, demand passes such as
reverse shoulder pass
or opposite hand passes to maintain fluent movement
Step 3
(A) then runs just behind (B), then assumes position to perform either a
roll-off
or
roll-around
(B), before receiving from them again.
Step 4
(A) completes their turn with a pass to next (A)
Try to make the movement as fluid as possible - the player shouldn't be stop-start
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