Improves dexterity, reaction time and ball control.
Players throw their defender and find space with fast feet and deception. This drill practises 3 different evasive manoeuvres.
Improves ball handling and fingertip control.
Two attackers attempt to progress down-court against two defenders. Requires attackers show pace and deception to shake defenders and progress steadily; defenders work together to pressure their opponents.
Improves understanding between team mates, speed off the mark, pass accuracy and quick reactions.
Work on sharpening skills with this warm up drill which requires the player to handle different incoming passes.
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Share fixtures, training programs, drills, match reports, venues and messages with players, assistants and supporters.
Record your AFL training sessions including the drills used, attendance and injuries. Rate drills to help remember what's worthy of doing again.