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Netball Skill Drills > Dodging Past Two Defenders

Skills
Preliminary Moves & Passing, Footwork & Agility.
Purpose
Works on deception and swift footwork to bypass defenders, and defensive footwork to apply delaying pressure.
difficulty
Difficulty
Medium
group
Players
5+
ball
Balls
2
cone
Cones
2
  • Setup

    Choose 2 defenders who each cover 1/6 of the court. (A & C) line-up on one transverse line, (B) on the other. (B & C) have a ball each.
  • Step 1

    (A) performs a *dodge* or *double dodge* to get past the first defender. Defender uses delaying pressure to *block* their run.
    Normal rules apply regarding contact
  • Step 2

    Once past both defenders, (A) receives a pass from (B).
    (A) joins (B)'s line.
  • Step 3

    Pause a few seconds to allow defenders get central and turn to face (B)
  • Step 4

    (B) works back the other way, dodge or double dodge to get past the same defenders who again block.
  • Step 5

    Rotate roles after 2-3 minutes.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
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Difficulty
skill level
Basic
Groups of
group
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Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing.
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Netball Skill Drills: 3-way Straight Leads
Difficulty
skill level
Basic
Groups of
group
group-arrow
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2
Balls/grp
ball
1
Cones
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0
Skills
Preliminary Moves & Passing, Footwork & Agility.
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Difficulty
skill level
Basic
Groups of
group
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2
Balls/grp
ball
1
Cones
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0
Skills
Footwork & Agility, Defensive Moves.
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Difficulty
skill level
Medium
Groups of
group
group-arrow
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3
Balls/grp
ball
1
Cones
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3
Skills
Preliminary Moves & Passing, Basic Technique.
Netball Skill Drills: Overhead Flicks
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing.
Drill Search
Focus Area
Technique





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