netball skills

1 NETBALL Skills - Basic Technique Drills

1.1 Turn and Block
1.2 Table Soccer

2 NETBALL Skills - Circle Defence Drills

2.1 Restricted Zone Passing
2.2 Pass then Intercept

3 NETBALL Skills - Defensive Moves Drills

3.1 Alternate Hand Turn and Pass
3.2 Double Plays Through a Defensive Pair

netball skills: Basic Technique

1.1 Netball Preseason Training

Turn and Block

Difficulty

Basic
Players

3⁺
Balls

1
Cones

0

Skills

Circle Defence, Basic Technique.

netball skills, netball shooting drills basic technique drills for netball skills using these skills: circle defence, basic technique.

1.2 Netball Drills For Children

Table Soccer

Attackers and defenders both practise their footwork, attackers to evade and defenders to block.

Difficulty

Basic
Players

6⁺
Balls

0
Cones

12

Skills

Footwork & Agility, Defensive Moves.

basic technique drills for netball skills with a focus on skills development, warm up, , free basic technique drills for netball skills, netball shooting technique.

netball skills: Circle Defence

2.1 Netball Warm Ups

Restricted Zone Passing

Maintaining possession can be a tactic to slow play down and chew the clock. Practice this skill before to working the ball forward as a team.

Difficulty

Medium
Players

8⁺
Balls

1
Cones

4

Focus

Attacking Systems, Defensive Systems, Games & Races.

Skills

Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.

netball skills, netball offence drills circle defence drills for netball skills using these skills: prelim.moves/passing, defensive moves, vision & decisions.

2.2 Netball Skills Training

Pass then Intercept

Move quickly after passing to create an intercept

Difficulty

Basic
Groups of

3
Balls/grp

1
Cones

3

Skills

Footwork & Agility, Defensive Moves.

circle defence drills for netball skills with a focus on skills development, warm up, , free circle defence drills for netball skills, netball offensive systems.

netball skills: Defensive Moves

3.1 Netball Training Drill

Alternate Hand Turn and Pass

Players must make straight leads to space following cues from the passing player. This drill provides an intense leading session and works both sides of the passer's body.

Difficulty

Medium
Groups of

2
Balls/grp

1
Cones

0

Skills

Preliminary Moves & Passing, Footwork & Agility.

netball skills, netball defensive systems defensive moves drills for netball skills using these skills: prelim.moves/passing, footwork & agility.

3.2 Netball Skill

Double Plays Through a Defensive Pair

This is a classic 2 vs 2 drill requiring attacking players perform double plays down-court while defenders make things difficult.

Difficulty

Medium
Players

8⁺
Balls

1
Cones

0

Focus

Attacking Systems, Defensive Systems.

Skills

Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.

defensive moves drills for netball skills with a focus on attacking systems, defensive systems, , free defensive moves drills for netball skills, netball pass.

netball skills

1.1 Netball Preseason Training

1.2 Netball Drills For Children

2.1 Netball Warm Ups

2.2 Netball Skills Training

3.1 Netball Training Drill

3.2 Netball Skill

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