Practice sharpening passing and catching with this drill that also requires good coordination to get in sync with a team mate.
Requires quick passing on-the-move, and catching meeting the ball, then running away from the catcher.
Dodges and changes of direction are part of any good player's skill set. This warm up drill gives the players lots of touches while concentrating on footwork.
Warm-up with different footwork patterns
Fun race format that includes shooting following a quick, dodging sprint.
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