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Drills
Roll-off/Around Square
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Roll-off/Around Square
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Defensive Moves.
Purpose
Fine-tune technique for rolling past defenders to find space in a confined area.
Difficulty
Basic
Groups of
3
Balls/grp
1
Cones
4
Video
Instructions
Setup
Each trio require a 5m square and choose an attacker (A), defender (B) and feeder (C)
Step 1
Feeder (C) has the ball. Defender (B) assumes front defensive stance while (A) runs around inside the square.
Step 2
(A) can perform one of two moves to get free -
roll-off
or
roll-around.
(B) attempts to intercept.
Return the ball to (C) either way
Step 3
(A) continues practising these roll manoeuvres for 45-60 seconds before players rotate roles and repeat.
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