netball coaching drills

1 NETBALL Coaching Basic Technique Drills

1.1
1.2 One-foot Landing and Pivot

2 NETBALL Coaching Defensive Moves Drills

2.1 Shot Defence
2.2 Covering the Open Wing

3 NETBALL Coaching Footwork & Agility Drills

3.1 Dodge Past a Marker
3.2 Approach Within the 45 Marks

netball coaching drills: Basic Technique

1.1 Netball Coaching Diagrams

One-foot Landing and Pivot

Pivoting after landing is a necessary skill for quick ball movement and to make the next pass easier.

Difficulty

Medium
Groups of

4
Balls/grp

1
Cones

8

Skills

Preliminary Moves & Passing, Footwork & Agility.

netball coaching drills, netball workouts basic technique drills for netball coaching using these skills: prelim.moves/passing, footwork & agility.

netball coaching drills: Defensive Moves

2.1 Junior Netball Drills

Shot Defence

lean / jump / double jump

Difficulty

Basic
Groups of

2
Balls/grp

1
Cones

0

Skills

Defensive Moves, Basic Technique.

netball coaching drills, netball pre season defensive moves drills for netball coaching using these skills: defensive moves, basic technique.

2.2 Netball Coach Resources

Covering the Open Wing

This drill focuses on 1-on-1 defence, in particular taking a favourable #defensive stance# according to the position of the ball.

Difficulty

Medium
Groups of

3
Balls/grp

1
Cones

0

Skills

Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.

defensive moves drills for netball coaching with a focus on skills development, , free defensive moves drills for netball coaching, netball skill.

netball coaching drills: Footwork & Agility

3.1 Netball Warm Up

Dodge Past a Marker

Practise leading hard and using fast footwork to get around a marker.

Difficulty

Basic
Groups of

2
Balls/grp

1
Cones

1

Skills

Preliminary Moves & Passing, Footwork & Agility.

netball coaching drills, netball skills training footwork & agility drills for netball coaching using these skills: prelim.moves/passing, footwork & agility.

3.2 Netball Training Ideas

Approach Within the 45 Marks

Practice cutting inside to receive centrally and open-up space for the goalies.

Difficulty

Medium
Players

6⁺
Balls

1
Cones

4

Focus

Attacking Systems.

Skills

Preliminary Moves & Passing, Goalie Preliminary Moves.

footwork & agility drills for netball coaching with a focus on attacking systems, , free footwork & agility drills for netball coaching, netball drills for children.

netball coaching drills

1.1 Netball Coaching Diagrams

2.1 Junior Netball Drills

2.2 Netball Coach Resources

3.1 Netball Warm Up

3.2 Netball Training Ideas

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