netball training

1 NETBALL Training - Basic Technique Drills

1.1 Overhead Pass
1.2 3 v 2 in Front Court

2 NETBALL Training - Footwork & Agility Drills

2.1 Ready Stance
2.2 Fake the Lob

3 NETBALL Training - Goalie Preliminary Moves Drills

3.1 Up-and-back Move
3.2 Behind the Post Leads

netball training: Basic Technique

1.1 Netball Coaching Resources

Overhead Pass

Difficulty

Basic
Groups of

2
Balls/grp

1
Cones

0

Skills

Preliminary Moves & Passing, Basic Technique.

netball training, netball training exercise basic technique drills for netball training using these skills: prelim.moves/passing, basic technique.

1.2 Netball Training Drills Preseason

3 v 2 in Front Court

This drill lets the centre or WA run free for the purpose of setting up a goal scoring opportunity.

Difficulty

Medium
Groups of

5
Balls/grp

1
Cones

0

Focus

Attacking Systems, Penalty/Free Pass Set Plays.

Skills

Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Vision & Quick Decisions.

basic technique drills for netball training with a focus on attacking systems, penalty set plays, , free basic technique drills for netball training, how to coach netball.

netball training: Footwork & Agility

2.1 Netball Tactics

Ready Stance

Difficulty

Basic
Groups of

1
Balls/grp

0
Cones

0

Skills

Footwork & Agility, Basic Technique.

netball training, netball training methods footwork & agility drills for netball training using these skills: footwork & agility, basic technique.

2.2 Netball Junior Drills

Fake the Lob

When there is penalty pass outside the circle, players can fake a lob pass to deceive a defender, before lunging receiving a low pass near their feet.

Difficulty

Medium
Groups of

3
Balls/grp

1
Cones

0

Skills

Goalie Preliminary Moves, Shooting.

footwork & agility drills for netball training with a focus on skills development, , free footwork & agility drills for netball training, netball practice.

netball training: Goalie Preliminary Moves

3.1 Netball Goalshooting Drills

Up-and-back Move

High intensity drill which simulates a short lead - which is covered - requiring the player to duck back into space behind to receive.

Difficulty

Basic
Groups of

2
Balls/grp

1
Cones

0

Skills

Goalie Preliminary Moves, Basic Technique.

netball training, netball training drills for adults goalie preliminary moves drills for netball training using these skills: goalie moves, basic technique.

3.2 Netball Training Schedules

Behind the Post Leads

Goalies can use the post as a kind of screen to obscure the defenders visibility of their body before making a lead.

Difficulty

Basic
Players

5⁺
Balls

1
Cones

0

Skills

Goalie Preliminary Moves, Shooting, Vision & Quick Decisions.

goalie preliminary moves drills for netball training with a focus on skills development, , free goalie preliminary moves drills for netball training, junior netball coaching.

netball training

1.1 Netball Coaching Resources

1.2 Netball Training Drills Preseason

2.1 Netball Tactics

2.2 Netball Junior Drills

3.1 Netball Goalshooting Drills

3.2 Netball Training Schedules

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